Avocados                                Red Peppers

Berries                                   Salmon

Beans                                      Pumpkin Seeds

Broccoli                                  Spinach

Low fat Diary                         Green Tea        

Eggs (DHA)                            Tomatoes

Oranges                                  Tuna

Oats                                       Turkey/Chicken

Olives/Olive Oil                      Walnuts

Peaches/Plums                        Yogurt